In this episode, I talk with my mom, Christine Duffley, as well as my friend, David St. Germain, and we talk about what I did “again.” As you may or may not know, I’ve started to work out several times per week to start my day. It turns out that Friday, which was one of my days to try to work out on, I was slightly tired,  and well, I skipped the workout AGAIN.  Listen for key strategies that I started using when this happens!

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Links Mentioned:

Todoist: The Best To Do List App and Task Manager. There is a free version that you can try out!

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Thanks so much for listening, and we’ll talk to you next week!

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