MPP 129: Distraction and Action!

In today’s episode, my mom, Christine, and I talk about how we can get distracted with our devices these days. There are several studies that we quote from that talk about this very subject. We also give some advice in how we can try our best to get around this very problem, by time-blocking for certain activities, keeping our phones in a separate room, and, if you’re able to, planning your next day the night before.


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